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RE: Hotd

I recommend going with the science which is 600 mg a day of 98% polyphenols and 50% EGCG. LEF sells their overpriced version. This is a pretty "high" dose. Since I'm having a hard time taking all the supplements I'm taking for a million reasons I just ordered 100g of 98% extract for $12.60 off ebay to mix in H2O. It's supposed to be bitter. I'll see how it goes. It has very little caffeine in it. It may reduce BP by a few points. Hardly any question that is a health promoting substance. I'll take 700 mg a day in divided doses if I can get it down but not 700 grams! It may be protective of the eyes among so many other things. I have to deal better with the BP thing so there will be lots of kool info comming soon for the very few interested. I figure if I give helpful info to even one person it's worth it. T456




"The Borg is the ultimate user. They're unlike any threat your Federation has ever faced."

- Q, 2365


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Follow Ups Full Thread
Follow Ups
  • RE: Hotd - Tweaker456 14:12:08 06/12/17 (4)
    • RE: Hotd - bullethead 15:23:21 06/12/17 (3)
      • RE: Hotd - Tweaker456 16:40:01 06/12/17 (2)
        • RE: Hotd - bullethead 09:48:51 06/14/17 (1)
          • RE: Hotd - Tweaker456 11:41:05 06/14/17 (0)

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