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RE: Your NutritionFacts.org videos both seem out of date

Posted by JURB (A) on July 25, 2017 at 21:38:35

In Reply to: RE: Your NutritionFacts.org videos both seem out of date posted by Tweaker456 on July 25, 2017 at 20:23:56:

"My reason for the posts on eggs and saturated fat were to show that JURB's statement that blood cholesterol was not effected by what you eat was false. The egg thing seems to never end. I was going over some of the abstracts and eggs don't come up as bad a Greger makes them. "

That is not what I said. I said don't worry about it or something to that effect. If you are going to live on pizza, don't worry about it.

People have been eating eggs for hundreds of years, and living to be 90 and still mobile, not in a wheelchair. What changed ? Have eggs changed ? I kinda doubt it. People have changed.

The guy I knew (worked for) who never smoked and died of lung cancer, his olady started taking the yolks out of his eggs. That is where half the nutrition is. He never had a problem before that.

People read these newsletters and change things about how they eat on the sayso of people who are known to change their stance on things. I change nothing. I like egg yolks. I like dipping toast into them with way too much butter on it. I am not going to change. I will not cut down on the salt, though that salt is the good kind. I will not cut down on spices or spicy foods. I will not cut down on meat. I will still fry my killer chicken in bacon grease. I will still fry something in my leftover sausage grease, and that is some seriously spicy sausage.

I simply no longer believe what they say. And with good reason. I still believe this cholesterol thing is more a function of your ancestry and your diet not matching your needs. That is why some people have no problem with it and others drop dead.

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