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In Reply to: Look what those eveel carbohydrates can do to you. posted by Tweaker456 on July 17, 2017 at 13:54:13:
Sugar is the killer.
I sometimes ride with a guy who is 70yo and scary fit. He races Cat 2 and flogs guys half his age.
His secrets - good genes, almost no alcohol, no junk food or sugar.
Trying to hide from entropy
John K
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Follow Ups
- Nothing evil about carbs - JDK 14:46:36 07/17/17 (0)