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Hi Steve!

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We'd probably have Spinach as a major ingredient less than once a week. Usually in Spinach pasta with Spirali, Prosciutto, Garlic, a small amount of Chillie, Capsicum, one Onioe and some Garlic, plus Olive Oil, and Parmesan.

Baby (green) Spinach in green salads once a week or more.

I know I eat well, and healthily.






Warmest

Tim Bailey

Skeptical Measurer & Audio Scrounger




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