RE: L-Citrulline and blood pressure

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Posted by pictureguy (A) on April 8, 2017 at 22:54:48

In Reply to: RE: L-Citrulline and blood pressure posted by bullethead on April 8, 2017 at 06:53:51:

240/120 is in the arena of 'borrowed time'.
even down to 160/say....100 or so is pretty much waiting for a blowout.

I'd immediately quit any stimulants like coffee.
Walk daily. I've been walking now for a week (again for the 20th time) and each time I start out feeling awful but within a week start feeling somewhat better.

Even short walks like 2 miles continuous up a 300 foot hill or 3 miles + flat works wonders. Last time I was in even 'moderate' shape, I could walk 6 miles up/down the hills around here and even to the top of the local volcano. Yep, look it up. SoCal has a few volcanic remnants.

My wife who had a faily high A1C (long term blood glucose) has brought that down with better diet and exercise. To the poiint of a reduction in dose size of her meds.
Too much is never enough

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Follow Ups Full Thread

Topic - L-Citrulline and blood pressure - Tweaker456 20:06:11 04/07/17 (15)

RE: L-Citrulline and blood pressure - bullethead 06:53:51 04/08/17 (2)

RE: L-Citrulline and blood pressure - pictureguy 22:54:48 04/08/17 (0)

RE: L-Citrulline and blood pressure - Tweaker456 08:51:14 04/08/17 (0)

why do you say "non-drug"? - mhardy6647 06:29:17 04/08/17 (8)

RE: why do you say "non-drug"? - Tweaker456 08:25:07 04/08/17 (0)

+1...Naturopathic enthusiasts are sometimes in a state of denial (nt) - Steve O 08:10:49 04/08/17 (0)

in case you're interested - mhardy6647 06:34:29 04/08/17 (5)

RE: in case you're interested - Tweaker456 08:49:18 04/08/17 (2)

nope, you understand it - mhardy6647 18:48:58 04/08/17 (1)

RE: nope, you understand it - Tweaker456 23:31:06 04/08/17 (0)

RE: in case you're interested - Tweaker456 08:18:45 04/08/17 (1)

exactly -- it may be a pretty good drug! (nt) - mhardy6647 08:29:05 04/08/17 (0)

RE: L-Citrulline and blood pressure - RadioWonder 06:13:04 04/08/17 (1)

RE: L-Citrulline and blood pressure - Tweaker456 08:31:19 04/08/17 (0)

Have to try it - thanks for the heads up [nt] - Newey 20:22:05 04/07/17 (0)

Follow Ups

RE: L-Citrulline and blood pressure - pictureguy 22:54:48 04/08/17 (0)

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