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Hey tweak .....

Posted on May 25, 2023 at 20:27:22

Posts: 18777
Location: Sydney
Joined: June 26, 2000

Just delivered.

I went to my doc this morning. My lungs are now sounding all clear. YAY!
He told me to go my hardest on the inspirator gadget!

Damn it's hard. Even on the weakest setting ;-)

Thank you!

Trying to hide from entropy
John K


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RE: Hey tweak ....., posted on May 26, 2023 at 05:05:54

Posts: 7110
Location: SF Bay Area
Joined: June 20, 2020
The paradigm I follow is 5 inspirations that take like around 8 seconds followed by 1 minute of rest for a total of 6 times as in the experiment below. The lowest setting on the unit I have would likely not be hard but you just had a serious lung disease?? The literature seems to point to inspiration only being the most effective. Glad you're doing well.

Speak out, you got to speak out against the madness
You got to speak your mind, if you dare - David Crosby


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