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Original Message
RE: why does talapia fish get such a bad rap?
Posted by tweaker456 on July 21, 2021 at 18:43:56:
Below is a positive article on the fish. There was stuff about how supposedly too many Omega 6s were bad and that it didn't have omega 3's. IMO it is most of the time a very nice tasting fish at a reasonable price with a good texture and a good source of protein, of course. I get my omega 3s from fish oil capsules, salmon, and sardines, not tilapia.