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RE: 50 with no food is crazy. . .

Yeah I'm 60 and a guy passes me today on the last leg saying "you gonna let a 80 y/o guy pass you up?" as he sped off on his E-bike LoL....

As far as the food goes I rode dozens of 50's the past two years w/o consuming anything-although I made sure I had a healthy meal the night prior including carbs and protein, now granted- those rides were in the Summer and I'd leave EARLY (sometimes 6:30am), returning home around 10:00am-11:00am.

Currently I don't ride until the Sun pops up around 9:00-10:00 to bring warmth-so yeah, in retrospect getting home that late (3:00 pm) w/o eating anything is dumb, will attack that approach next time.










Edits: 04/18/21

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