The Health Benefits of Psyllium Fiber (things like metamucil)

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bullethead

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wow, you guys amaze me. I've learned so much from you older gents (some are 20 years older in their 60s, nice hanging out with you all), about to hit 40, should have been doing this for awhile I should say I should have started at 30.

here's health benefits of psyllium fiber, which is what the popular metamucil uses, seems to parallel what Tweaker456 proves that flaxseed does as well. very cool stuff. good poops to you.

The Health Benefits of Psyllium Fiber (Open in New Window)

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Topic - The Health Benefits of Psyllium Fiber (things like metamucil) - bullethead 19:04:54 06/20/17 (4)

Metamucil - 1973shovel 04:01:45 06/21/17 (0)

RE: The Health Benefits of Psyllium Fiber (things like metamucil) - Tweaker456 20:46:44 06/20/17 (2)

RE: The Health Benefits of Psyllium Fiber (things like metamucil) - bullethead 20:54:06 06/20/17 (1)

"Light, fluffy turds" - FenderLover 06:28:06 06/21/17 (0)

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