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Herb of the Day

Flaxseed. Among other things is is a great source of fibre. Some who find psyllium to be a problem may find flax won't cause gas and bloating.Edit: One needs to grind the brown flax, fine IMO before mixing it in a blender with water and gulping it down.



Edits: 06/20/17

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Topic - Herb of the Day - Tweaker456 14:40:03 06/20/17 (6)

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