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Inmate Central Inmate Central, where civil and family-friendly discourse about off-audio topics (other than religion and politics) is welcome. |
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In Reply to: Dark green vegetables posted by FenderLover on April 12, 2017 at 17:58:36:
We'd probably have Spinach as a major ingredient less than once a week. Usually in Spinach pasta with Spirali, Prosciutto, Garlic, a small amount of Chillie, Capsicum, one Onion sauteed, and some Garlic, in Olive Oil, and Parmesan topping.Baby (green) Spinach in green salads once a week or more.
I know I eat well, and healthily.
Warmest
Tim Bailey
Skeptical Measurer & Audio Scrounger
Edits: 04/13/17
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- Hi Steve! - Timbo in Oz 18:08:02 04/13/17 (0)
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