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Flaxseed. Among other things is is a great source of fibre. Some who find psyllium to be a problem may find flax won't cause gas and bloating.Edit: One needs to grind the brown flax, fine IMO before mixing it in a blender with water and gulping it down.
"The Borg is the ultimate user. They're unlike any threat your Federation has ever faced."
- Q, 2365
Edits: 06/20/17Follow Ups:
Flax is a popular ingredient for addition to bread. Some bakers suggest using milled flax seed on the premise that flax seed is said to exit your digestive tract before it can be fully processed.
Good point Postal. It should be ground to get the most out of it. T456
"The Borg is the ultimate user. They're unlike any threat your Federation has ever faced."
- Q, 2365
Try making a capacitor out of some. Should have an effect on pacing an timing.
Oh wait, that's a flux capacitor.
Sorry, no fake spaceships and no fake aliens for today folks.
"The Borg is the ultimate user. They're unlike any threat your Federation has ever faced."
- Q, 2365
... other than possibly lowering blood pressure,as if that weren't enough.
"The Borg is the ultimate user. They're unlike any threat your Federation has ever faced."
- Q, 2365
Sorry, no fake spaceships.
"The Borg is the ultimate user. They're unlike any threat your Federation has ever faced."
- Q, 2365
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