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I've been experimenting with very low salt

Trader Joe's is a good place to find low salt products.

I've made some very spicy beans with very little salt.

One pound of pinto beans
Patak (India) Madras curry paste
granulated onion
Tomato paste
This is spicy without too much heat and very little salt.

I can make some very spicy dishes without salt but milder foods are more difficult.


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