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In Reply to: RE: Went to the Oriental Market and got some stuff posted by Tweaker456 on December 5, 2016 at 19:13:59:
Minimal Requirements
The National Heart Lung and Blood Association reports that 500 mg is a safe daily minimum intake of sodium. This amount will be enough to maintain the bodily functions that require sodium. In an average temperate climate, a normal adult may be able to thrive with as little as 115 mg of sodium each day. Because most foods contain at least a small amount of natural sodium, it is difficult to drop below the minimum recommendation even on an extremely low-sodium diet.
Recommended Limits
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Follow Ups
- Daily sodium needs - Tweaker456 20:03:03 12/05/16 (0)
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