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Inmate Central, where civil and family-friendly discourse about off-audio topics (other than religion and politics) is welcome.

Learn to meditate and get an exercise plan.

Also, socialise a good deal more than you do now.

I fought a long battle with depression and now don't need medication.

I would argue that anything in the mental illness is part of 'your own prison', that is your world view and self view combined.

BUT, this is in NO WAY a 'snap out of it' suggestion.


Warmest

Tim Bailey

Skeptical Measurer & Audio Scrounger



Edits: 10/02/15

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  • Learn to meditate and get an exercise plan. - Timbo in Oz 17:54:21 10/02/15 (0)

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