Inmate Central Inmate Central, where civil and family-friendly discourse about off-audio topics (other than religion and politics) is welcome. |
|
In Reply to: Smoothies posted by LWR on July 18, 2014 at 07:16:01:
We Vitamix smoothies, too.Generally ours are:
Orange juice
Whey protein powder
Greek Yogurt
Kefir
Fresh banana
Frozen organic mango and raspberries (don't need ice this way)YUM!
Edits: 07/19/14
This post is made possible by the generous support of people like you and our sponsors:
Follow Ups
- RE: Smoothies - Rockethead26 15:01:26 07/19/14 (0)