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Vintage Asylum Classic gear from yesteryear; vintage audio standing the test of time. |
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In Reply to: Mike, you clearly did not read the ladders instructions and use all the steps posted by airtime on November 20, 2016 at 06:53:36:
Charlie
I have some leg pain but very little.I do have a bit of rib pain up front when i first get up and it's right above my stomach. Most of my pain is lower back on the right when I stretch or cough.I've been icing it and sitting on a donut pillow..I was talking to a Dr of physical therapy this morning and she told me to take hot baths and then stretch those muscles by bringing your knees up to your chest and holding it as long as I can.
"For every complex problem there is an answer that is clear, simple, and wrong" H. L. Mencken
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Follow Ups
- RE: Mike, you clearly did not read the ladders instructions and use all the steps - Michael Samra 13:10:02 11/20/16 (0)
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